FOLKESTONE PILATES

CLASSES
Beginners and intermediate mat work classes.
Maximum 12 per class. All equipment is provided.
Classes are normally run in 6 weekly sessions, and last for 1 hour.
All sessions must be paid for in advance.
A private lesson which includes postural assessment is required to join a session.

* Beginners session starts September 11th with no private lesson required

Private Lessons
One-to-one personalised individual tuition.
One-to-two, where you can share a lesson with a partner, family member or friend.
Home exercise programme can be provided, if private lessons are taken regularly.
Private lessons also available to 3 or more people, maximum 12.