FOLKESTONE PILATES

CLASSES
Beginners and intermediate mat work classes
Maximum 12 per class. All equipment is provided
Classes are normally run in 6 weekly sessions, and last for 1 hour
All sessions must be booked and paid for in advance
A private lesson which includes postural assessment is required to join a session

Private Lessons
One-to-one personalised individual tuition
One-to-two, where you can share a lesson with a partner, family member or friend
Home exercise programme can be provided, if private lessons are taken regularly
Private lessons also available to 3 or more people, maximum 12